Ang pag-uusapan natin ngayong araw na ito ay isang problema na alam kong nararanasan ng karamihan sa ating mga buntis—ang pagsakit ng kanilang ngipin. Dahil nga sila ay buntis, kahit masakit pa ang kanilang ngipin, hindi po sila pwedeng basta-basta na lang uminom ng mga gamot. Kailangan po talaga ng prescription ng inyong doktor kapag iinom po kayo ng kahit anong gamot. Kaya ngayong araw na ito ay pag-uusapan natin ang mga safe na home remedy na pwedeng gamitin ng isang buntis kapag masakit po ang kanyang ngipin.
Ano-ano po ba ang mga dahilan kung bakit sumasakit ang ngipin ng isang buntis?
Una, nangyayari ang mga dental problems ng isang buntis dahil sa pagtaas ng hormones sa katawan, na minsan nagiging sensitive ang mga ngipin at gums.
Pangalawa, maaari ding sumakit ang ngipin ng isang buntis kung meron itong vitamin D and calcium deficiency, na nagdudulot ng soreness sa gums.
Pangatlo, kapag mahilig ka sa sweets, sugary, o high-carbohydrate snacks, maaaring magkaroon ng sira sa ngipin.
Pang-apat, ang morning sickness o pagsusuka ay nagiging dahilan din ng pagkasira ng ngipin dahil sa stomach acid na nagpapahina sa enamel.
Ano-ano po ba ang mga tips para maiwasan ang pagkasira ng ngipin ng isang buntis?
Una, brush your teeth two times a day with toothpaste na maganda para sa mga sensitive na gums at ngipin.
Pangalawa, gumamit ng soft toothbrush para gently linisin ang plaque buildup.
Pangatlo, be sure to floss at least once a day para maalis ang harmful bacteria at plaque buildup.
Pang-apat, maintain a healthy diet with vegetables, fruits, and dairy. Iwasan ang mga pagkain na nagdudulot ng increase in plaque bacteria tulad ng candy at cakes.
Panglima, keep up with your dental appointments. Check up with your dentist para maiwasan o maagapan ang mga sira sa ngipin.
Pang-anim, include vitamin D-rich food in your diet like eggs and cheese para magamit nang maayos ang calcium sa katawan.
Ano-ano po ba ang mga home remedy na pwedeng gawin ng isang buntis?
Turmeric:
Mix one teaspoon of turmeric powder with sufficient water to get a thick paste-like consistency. Use a cotton ball to apply this paste on the affected tooth. Turmeric can instantly calm your ache because of its antiseptic properties.
Peppermint:
Put some fresh peppermint leaves in boiling water and allow it to soak for a few minutes. After that, strain the solution and use it as a mouthwash to get quick relief.
Cloves:
Just mix two ground cloves with coconut oil, vegetable oil, or olive oil. Then apply this mixture on the painful tooth using a cotton ball. Use this remedy several times until you get relief. Cloves contain antibacterial and anti-inflammatory properties which make it a great remedy for a toothache.
Ginger root:
Hugasan ang luya and cut it into half-inch and chew it using the tooth which hurts. Keep chewing the roots for five minutes and then spit it out. Ginger contains antibacterial properties that can help in curing redness, minor infections, and other wounds associated with toothache.
Salt and water rinse:
Rinsing your mouth with warm salt and water will help in removing the bacteria which is causing the oral cavity.
Garlic:
Just peel a clove of garlic and either chew it directly or apply it on the affected area. Garlic is a natural antibiotic that can kill bacteria in the infected area to help reduce pain.
Cold compress:
If your face is swollen, put an ice pop on your cheek as it can ease pain and swelling.
Pomegranate:
Kumuha ng 30 ml ng pomegranate juice in a cup and rinse your mouth every day to reduce dental plaque-forming bacteria. The pomegranate fruit is known to have powerful antibacterial properties which can help in maintaining good oral health.
Aloe vera:
Aloe vera is available in various forms like gels, mouthwash, and toothpaste. You can choose the right product for you. Aloe vera has antibacterial, antifungal properties and during pregnancy, the gums become highly sensitive. It helps to reduce inflammation, swelling, and bleeding gums.
Baking soda:
Take your toothbrush and put a little baking soda powder in it and start to brush your teeth gently. Do this two to three times a day after meals. Baking soda helps in neutralizing the acids in the mouth, thereby preventing tooth decay.
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Halimbawa ng Clinic sa Buntis sa Marikina
1. Amang Rodriguez Memorial Medical Center
- Lokasyon: Sumulong Highway, Marikina City
- Serbisyo: Comprehensive prenatal care, maternity services, at OB-GYN consultations.
2. Marikina Valley Medical Center
- Lokasyon: Sumulong Highway, Marikina City
- Serbisyo: Prenatal checkups, ultrasound, at delivery services.
3. Sto. Niño Maternity and Pediatric Hospital
- Lokasyon: Bayan-Bayanan Avenue, Marikina City
- Serbisyo: Focused maternity and pediatric care, kabilang ang prenatal and postnatal consultations.
4. Healthway Clinic – Marikina Riverbanks
- Lokasyon: Riverbanks Mall, Marikina City
- Serbisyo: General OB-GYN consultations at prenatal tests.
5. Marikina Health Office (City Health Office)
- Lokasyon: Shoe Avenue, Marikina City
- Serbisyo: Libreng prenatal checkups at maternal health programs para sa mga residente ng Marikina.
6. St. Victoria Hospital
- Lokasyon: E. Dela Paz Street, Marikina City
- Serbisyo: Maternity packages, prenatal care, at OB-GYN consultations.
7. LRT Diagnostic and Specialty Clinic
- Lokasyon: Concepcion Uno, Marikina City
- Serbisyo: Ultrasound services at prenatal diagnostics.
8. Mothercare Maternity and Lying-in Clinic
- Lokasyon: Nangka, Marikina City
- Serbisyo: Prenatal care, normal delivery services, at maternal education.
9. Our Lady of the Abandoned Maternity and Lying-In Clinic
- Lokasyon: J.P. Rizal Street, Marikina City
- Serbisyo: OB-GYN care, prenatal checkups, at birthing services.
10. Wise Health and Wellness Clinic
- Lokasyon: Marikina Heights, Marikina City
- Serbisyo: Prenatal consultations, ultrasound, at maternal health programs.
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